Pregnancy massage helps to relieve stress, aches, and fatigue which come with the changes occurring from the physical and emotional stress of pregnancy. Special body cushions are used to cradle the belly and chest and provide a comfortable and safe massage.
- Relieving pain in muscles and joints
- Increasing flexibility
- Reducing excess fluid retention
- Enhancing circulation and helping the body to rid itself of metabolic waste which cause headaches, tension, and constipation.
- Easing digestion, heartburn, and gas as general relaxation stimulates intestinal movement
Massage therapy is beneficial and enjoyable during a normal pregnancy. If you have any abnormal conditions, please ask your doctor before receiving a massage. Also, always inform your therapist of any changes even if you are not sure they are important.